Training For MMA
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Submission How-To's
Here you will find detailed descriptions of all submissions being used today along with video instructions on how to perform these moves correctly.
Moderator: KC Masterpiece - 88 Topics
- 601 Posts
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Last post by ksiggs
Tue Jul 27, 2010 4:07 pm
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Submission How-To's
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Stand Up
Punch, jab, and combinations. MMA standup technique. What works for you?
Moderator: KC Masterpiece - 162 Topics
- 1918 Posts
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Last post by phelly2
Thu Jul 22, 2010 5:19 am
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Stand Up
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Ground Game
Wrestling, jujitsu, ground and pound or submit your opponent for the victory
Moderator: KC Masterpiece - 212 Topics
- 2002 Posts
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Last post by 808_Hawaii
Thu Jul 29, 2010 7:45 pm
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Ground Game
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Gear and Equipment
Discuss the gear and equipment you have used to be successful
Moderator: KC Masterpiece - 103 Topics
- 823 Posts
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Last post by Soccerdude99
Mon Jul 26, 2010 10:19 pm
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Gear and Equipment
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Nutrition
From couch potato to Title Holder, what to eat to stay in top shape
Moderator: KC Masterpiece - 164 Topics
- 1822 Posts
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Last post by Jinzo
Thu Jul 29, 2010 3:51 pm
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Nutrition
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Conditioning and Strength Training
Conditioning, one of the most important aspects of your training. Strength, everyone needs it. Discuss what works for you?
Moderator: KC Masterpiece
Subforum: Workout Logs - 342 Topics
- 4399 Posts
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Last post by KC Masterpiece
Fri Jul 30, 2010 2:03 pm
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Conditioning and Strength Training
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